Where fitness is life.

The best science and results- based personal training in the area turning your goals into reality.

About Me

My name is Isaiah Young. I have been training people for 5 years now. I am a certified personal trainer through ISSA and am a certified strength and conditioning coach through USAW. I have a passion for helping others achieve their goals, especially athletes. I have worked with clients from all walks of life ranging from pro football players to someone getting off of the couch for the first time.

I have competed in football, wrestling and MMA and now I have decided to pursue my love of helping others through personal training.

My Services

I train people in Mill Creek, Bothell, Lynnwood, Edmonds, Everett, Mountlake Terrace, Shoreline, and all the way to Kirkland, both in home and in club.

  • No matter where you are in your fitness journey, I believe personal training should meet you where you are. My goal is to create a customized and periodized plan to keep you on track and help you reach your goals.

  • In groups of up to four people, the training will be not only cheaper per person, but you’ll also have the opportunity to have an accountability partner whether a spouse, or a friend. There will never be a reason to miss a workout.

  • There is nothing more energizing then having a team around to push you. In groups of five or more, whether a large friend group or sports team, I not only want to provide a good workout, but also want to make sure each individual feels accounted for.

  • Whether you have time constraints, you’re struggling with health issues, or just dealing with gym anxiety, I’ll take the workout to you in the comfort of your home. Personal training should always be able too meet you where you are, and that will always be my goal.

  • The fist two thirty minute sessions are on the house. I want each and every person to feel as though they are making the right decision when deciding to work with me.

    In the first session, we will take measurements, then go through a movement screening. After that we will sit down and talk about your goals and what you are trying to achieve. Then, formulate a plan for what would be next.

    In the second session, I will take you through your first workout, seeing how all of the movement patterns look, and then go from there.

Testimonials

  • I had the pleasure of training with Isaiah for an incredibly ambitious set of goals, including climbing Mount Rainier, Mount Baker, and trekking/peak climbing at Everest Base Camp. From start to finish, Isaiah demonstrated exceptional expertise, dedication, and personalized attention. His training programs were meticulously tailored to address my specific needs and aspirations.

    Isaiah’s deep knowledge of mountaineering and fitness was evident in every session, as he pushed me to exceed my limits while ensuring my safety and well-being. Thanks to Isaiah’s guidance, I not only achieved my climbing goals but did so with a level of confidence and readiness that exceeded my expectations. His motivation and encouragement were pivotal in helping me prepare for these challenging climbs.

    I highly recommend Isaiah to anyone seeking a top-notch personal trainer with a proven track record in mountaineering and peak performance preparation. His commitment to excellence and genuine passion for helping clients succeed make him an invaluable asset to any serious climber.

    Shahab F

  • Isaiah Young is an extraordinary personal trainer, and in the year he has worked with me, my physical strength, balance, posture, and stamina have all improved significantly. His work has made a major difference in my life.

    Isaiah is remarkably knowledgeable about exercise physiology, has a passion for fitness, and is extremely attentive to his clients. When he is working with a client, he is thoughtful and encouraging, and because he is so knowledgeable, his encouragement matters all that much more.

    When I decided to hire a personal trainer, I spent two months observing several trainers working at the gym. Isaiah stood out as unique in his combination of expertise, passion for his work, attentiveness, and personal demeanor. I observed him working with a wide range of clients, from young competitive athletes to senior citizens like me, and all of them in various levels of health and fitness. I saw him adapt his approach to each client, and in the time I was observing him, all of his clients stayed with him and made great improvement. The same has been true for me. I feel so fortunate to get to work with this exceptional trainer.

    Spencer W

  • I had the pleasure of working with Isaiah as my gym trainer, and his impact on my fitness journey has been profound. From the start, Isaiah demonstrated an exceptional attention to detail, ensuring every exercise was executed with proper form and technique. His accommodating nature made each session tailored to my specific needs and goals, creating a personalized workout plan that was both challenging and achievable. What truly sets Isaiah apart is his ability to push you beyond your perceived limits, offering motivation and encouragement even when it felt tough. With his guidance, I’ve made significant progress towards my fitness goals, and I’m genuinely grateful for his expertise and dedication.

    Krishna P.

About my philosophy

Whether you are pursuing your athletic performance goals or getting off the couch for the first time, Personal training should meet you where you are to help you reach your goals with science- backed training. Everybody should be able to train and feel good doing it. My goal is the get the most out of every person with quality movement patterns, perfect form, and properly periodized personal training. I offer in club training, in house training, 1 on 1 private training, semi private and group training. My mission is to turn fitness into a lifestyle. I want you to not only learn to love training but to learn how to start training on your own and create your own training program over time. I want to turn fitness into a life time endeavor. Training should be hard but it should be fun and the gym should be a place you want to go each day.

“There is nothing impossible to
him who will try.”

— Alexander the Great